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Blissful Break Yoga & Mindfulness Social

  • Dorothea Dix Park 1030 Richardson Drive Raleigh, NC, 27603 (map)

Join Diala Hamed, an experienced E-RYT 500 yoga instructor, for a delightful yoga flow infused with mindfulness and guided focus, inviting you into the present moment. This heart-opening session aims to cultivate courage, enhance personal confidence, and foster physical strength.

Following the class, treat yourself to a refreshing non-alcoholic cocktail from Umbrella Dry Bar while mingling with new faces in the community.

Whether you're a yoga novice or a seasoned practitioner, you'll find a welcoming space for you at this event. As you depart, you'll feel revitalized, a touch more fearless, and with some new contacts to add to your phonebook.

Umbrella Dry Bar will be serving a non-alcoholic cocktail after the event, adding an extra touch of enjoyment.

Feel free to attend solo or invite a friend along!

This event is scheduled to take place from 9 AM to 11 AM, offering a fulfilling 75-minute guided practice session.

RSVP here.

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Breast Cancer Survivor Fashion Show