This is an in-person meditative breathwork workshop at Dorthea Dix Park, designed for all levels of experience. Afterwards, enjoy a non-alcoholic beverage and take in the beauty of nature. One drink is included per ticket with more available for purchase. Get ready to release tension, move stagnant energy, boost your immune system, deepen your connection to your body and emotions and so much more!

Limited spots available. Secure your ticket here!