Step into a world of wellness and tranquility with Umbrella in the Garden's Summer Yoga Series. Every Friday or Saturday, prepare to be captivated by a carefully curated lineup of extraordinary yoga instructors who will guide you on a transformative journey towards balance and rejuvenation. Immerse yourself in the graceful movements and soothing flow of each class, designed to nurture both body and mind.

But the experience doesn't end there! After each invigorating session, treat yourself to a well-deserved reward at Umbrella in the Garden. Sip on a refreshing drink as you bask in the post-yoga bliss, surrounded by the enchanting ambiance of our garden oasis.

This week, we are thrilled to shine the spotlight on the remarkable Aarti Turuvekere, a truly inspiring yoga teacher. Prepare to be mesmerized by Aarti's unique style and her ability to guide you towards inner peace and harmony.

Don't miss out on this extraordinary opportunity to align your body, mind, and spirit, while indulging in a delightful post-yoga beverage. Join us at Umbrella in the Garden's Summer Yoga Series and let the journey to wellness unfold before your eyes.

Aarti (Aarthi) is a native of NC; born here and raised in VA. She has been practicing yoga and meditation since she was a child. Since having her two kids, she has been using these breathing modalities and practices each day to overcome anxiety and calm her central nervous system. Upon completion of her certification, she is also practicing Quantum healing which include: kinesiology, somatic therapy, and yoga breathing techniques.

She will be presenting mudras or hand gestures at the end of the yoga and meditation practice that can be paired with yoga breathing exercises for more strength and endurance.

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